Season 2 Trailer

Aging isn’t about slowing down—it’s about breaking through barriers and overcoming adversity to build a healthier, stronger, and more resilient body.

This season, we’re diving deep into the challenges that hold us back—from old injuries and stubborn weight loss plateaus to hormonal changes and confusing health advice. But here’s the thing: these aren’t roadblocks, they’re just obstacles waiting to be conquered—and we’ve got some incredible experts to help you do just that.

This Season’s Guests Include:

Dr. Tim Rindlisbacher – Sports medicine expert for the Toronto Raptors, Buffalo Bills, and World Juniors Hockey Team, here to talk about regenerative medicine (things such as cortisone shots, prp therapy, and stem cells). 

Andy De Santis – Registered dietitian and 11x author, cutting through the nonsense and giving you real, science-backed nutrition strategies.

Kyle Buchanan – Resident health contributor on Canada’s The Morning Show and host of The Feelgoodery Podcast, making fitness simple and accessible.

Dr. Shari Caplan – Founder and medical director of VitalityMD, Her areas of expertise are Women’s Health, Weight Loss, Low-Grade Infertility, Postpartum Depression, PCOS, PMS, Perimenopause and Menopause.

These are just to name a few of the incredible guests joining us this season.